Grapes: The Queen of Fruits

Grape is known as the queen of fruits. Grapes are available in different colors such as Green, Red and Black. Grapes are used for making dry fruits. They are available throughout the year.

Grapes are loaded with essential nutrients that are good for health in numerous ways such as relieving Migraine, fighting against Breast Cancer, boosting Brain Power, providing Respite from Asthma and improving Knee Flexibility.

Relieves Migraine

They are rich in Vitamin C, Vitamin A and other antioxidants. Ripe grape juice helps cure migraine. The skin and seeds of this fruit provides riboflavin that can relieve migraine. Early morning ripe Grape juice should be consumed without dilution for the best results.

Fights Breast Cancer

Grape contains fiber that helps lower risk of cancer. Regular consumption of grape juice can reduce the risk of breast cancer.

Boosts Brain Power

Resveratrol content present in this fruit helps in increasing blood flow to the brain, that helps to speed up the mental response. They help to enhance the health of brain. Eating this fruit regularly helps protect brain disorders.

Respite from Asthma

They have high assimilatory power that increases the level of moisture in the lungs; therefore, the asthma patient can breathe easily. Regular intake of Grapes can help cure asthma.

Improves Knee Flexibility

They are high in polyphenols, antioxidants, that help improve flexibility of joints. Consuming Grape juice helps get relief from knee pain.