What are the Benefits of Acupuncture? Acupuncture is a treatment derived from traditional Chinese medicine. It involves pricking the skin or tissues with needles, in order to reduce pain and to treat various physical, mental and emotional conditions. It is often seen as a form of complementary or alternative medicine and is most commonly used to treat pain.
How does acupuncture work?
The medical theory of acupuncture is based on the concept of qi (chee) energy. Qi is said to flow through the body’s energy pathways, known as meridians. Each meridian affects a certain part of the body. When the flow of this energy through the meridians is blocked or out of balance, illness or pain results. In an attempt to correct the flow of energy and reduce pain, acupuncture practitioners insert very thin needles into specific points along these meridians.
Some modern practitioners view the acupuncture points as places to stimulate nerves, muscles and connective tissue. Others believe that this stimulation boosts your body’s natural painkillers and increases blood flow.
Acupuncture is used to treat several diseases and conditions, including:
- Chemotherapy-induced and postoperative nausea and vomiting
- Headaches, including tension and migraine headaches
- Dental pain
- Low back pain
- Neck pain, knee pain
- Menstrual cramps
- Digestive problems
- Mood, depression
Health benefits of acupuncture
Acupuncture is mostly used to relieve pain and discomfort associated with a variety of diseases and conditions. Some of these health benefits are:
Reduces chronic pain, including for the back, neck, knee
Acupuncture has long been recognized as an effective treatment for chronic pain. Treatment for lower back pain usually requires physical therapy, medicine, or in the worst cases, surgery. Acupuncture provides a highly promising and effective treatment option for chronic back pain. When combined with other medical treatments, acupuncture offers more benefits to patients than conventional medicine alone. It not only reduces the intensity of pain, but also improves the disability that often results from back pain and therefore in the quality of life. Moreover, the side effects of acupuncture for low back pain are much lower than the many drugs and medical conventions used to treat this chronic condition.
Neck pain can lead to constantly tense muscles, soreness, and headaches. Acupuncture is a reliable and side-effect free way to relieve chronic neck pain. Knee pain is also another common complaint that causes people to try acupuncture. It is an effective and safe way to reduce knee pain from surgery, or from the pain associated with osteoarthritis and aging.
Helps treat arthritis
Arthritis is a common disease that causes pain and inflammation of the joints and can be widely spread throughout the body. Unfortunately, the benefits of modern medicine often fall short in fixing it over the long term, which means you must constantly take powerful medicines to relieve the joint pain. Acupuncture offers another option for reducing the painful and debilitating effects of arthritis. When properly administered, acupuncture has an amazing ability to effectively treat and reduce the pain and inflammation of the joints associated with all types of arthritis.
Reduces tension and migraine headaches
In recent years, another of the most popular applications of acupuncture has been for the relief of migraines and headaches. Studies have shown that patients treated with acupuncture show a greater decrease in pain compared to modern medical treatment. Acupuncture provides a safe and effective treatment and reduces both symptom intensity and headache frequency. There is also a far lower chance of intense side effects from acupuncture than those usually reported from strong migraine medicine.
Acupuncture increases the secretion of nocturnal melatonin, which is a chemical that aids and induces sleep. It can thus reduce the frequency of insomnia for many people. Another benefit is that unlike many sleep medications, acupuncture has no adverse side effects.
Improves cancer and chemotherapy recovery
Many patients who get treatment for cancer get acupuncture in addition to standard cancer treatments like chemotherapy, radiation, or surgery. According to the National Cancer Institute, several studies show that acupuncture can help boost immunity and speed up recovery following cancer treatments. Acupuncture can also help reduce pain from treatments and decrease various negative side effects of chemotherapy, such as nausea and vomiting.
You shouldn’t rely on acupuncture to treat a chronic or serious illness unless you see a doctor first. Acupuncture may not be the best way to improve your condition. It cannot replace other medical care, such as physical therapy or medication. For certain conditions, such as cancer, you should get acupuncture only in combination with other treatments.
Disclaimer: All material on Hidoc.co is provided for informational purposes only and should not be taken as a substitute for professional medical or health advice. Always seek the advice of your physician for any questions regarding your symptoms or medical condition and before taking any home remedies or supplements.