Articles by Hidoc Health & Wellness

The monsoon rains bring relief from the summer heat, but also give rise to several health problems and diseases. Here are a few tips and precautions you can take to stay safe and healthy during the rainy season.

Piles can cause a great deal of pain and discomfort. Here are some simple lifestyle changes that you can make to prevent piles from developing.

Thick, strong hair is possible by eating healthy foods, which provide all the essential nutrients to your hair. Learn about these nutrients and their sources.

Some fats protect your heart, others increase your risk of heart disease. Learn about good fats and bad fats, which fats to avoid, and which to eat.

We all know that fancy products, such as moisturizing body creams and body lotions help in fighting dry skin, but certain foods can be extremely effective.

Back pain can make your life very difficult. Here are some tips to keep your back strong and healthy and to prevent unnecessary pain and discomfort.

A good night’s sleep is important for your health and well-being. If you have trouble sleeping, here are simple ways to improve the quality of your sleep.

Learn about 9 things that your Doctor wants you to know, which can benefit your health, and also improve the doctor-patient relationship.